I suffered acne for over 15 years. There is no cure for it. You can either treat it or prevent it. Many people view acne on the outside. They only treat acne by spending countless money on creams. Yet the best acne treatment is “Prevention”.
Which means acne treatments are not one size fits all. “people fall into the trap of not knowing how to treat their specific type,” Renée says about the no. 1 misunderstanding people have about their skin. “And determining the cause can be tricky especially if you are someone who typically eats well and takes good care of their skin.” While your impulse might be to dry all of your skin out, it’s important to remember that acne is an inflammatory disease of the skin. Focus on incorporating calming products along with bacteria-reducing ingredients to address your concerns.
Some kids will rarely get a pimple — those lucky ducks! But many kids will get some pimples, even if they take steps to prevent acne. It’s totally normal. In fact, some girls who have a handle on their acne may find that it comes out a few days before they get their periods. This is a common problem called premenstrual acne and is caused by hormonal changes in the body. Boys undergo hormonal changes, too, and may be more likely to suffer from severe forms of acne.
You can find many retinol based products, we are still testing a few here. We tested a retinol based serum that gave good results here. We also liked the fact they offer a 30 day guarantee in case you are not satisfied. Check it here. For one of our reviewer, he found it a bit too strong at first meaning it gave him some light redness for the first 2 days. After the 3 rd day, he did not notice any side effects though. So give your skin some time to adapt if you try it.
Basically, not all moisturizers are created equal. You need something light but hydrating, soothing but airy. Dr. Mahto suggests La Roche-Posay Effaclar H Moisturiser or La Roche-Posay Toleriane Ultra or Riche, if the dryness is very severe, as well as Avène Extremely Gentle Cleanser Lotion.
Protect your skin from the sun. For some people, the sun worsens acne. And some acne medications make you more susceptible to the sun’s rays. Check with your doctor to see if your medication is one of these. If it is, stay out of the sun as much as possible. Regularly use a nonoily (noncomedogenic) moisturizer that includes a sunscreen.
Acne is commonly found on your face, neck, chest, back and shoulders. It’s because there are more oil glands on the skin of these areas. The function of oil glands is to excrete oil substance (sebum) to lubricate your skin to make it look glowing.
Even if you get acne, you don’t want to make it worse. That’s why it’s important to keep your hands off your pimples. Try not to touch, squeeze, or pick at a pimple. When you play around with pimples, you can cause even more inflammation by poking at them or opening them up. Plus, the oil from your hands can’t help! The worst part, though, is that picking at pimples may lead to scars on your face.
Chemical peel. This procedure uses repeated applications of a chemical solution, such as salicylic acid, glycolic acid or retinoic acid. Any improvement in acne is not long lasting, so repeat treatments are usually needed.
Eliminating sugar, drinking plenty of water and getting your omega-3 foods can make a difference. Too much sugar can cause insulin spikes, which can create inflammation in the skin and clog up the pores. Water, conversely, hydrates, and it seems we cannot get enough of it. Make sure to get at least half your bodyweight in ounces every day.
Find products containing azelaic acid. Azelaic acid is an antibacterial that also helps to reduce redness and inflammation and is found naturally in wheat and barley. If your acne tends to leave dark marks on your skin, try a product that uses azelaic acid to clean your pores and reduce acne-produced dark spots.
Tretinoin is available as a 0.05% cream, and should be applied thinly, once daily. Application should be “built up” to avoid adverse effects: on the first night, apply for five minutes before washing off; on the second night, apply for ten minutes; on subsequent nights, increase the application time by 30 minutes until a two-hour application is achieved, at which point the cream can be left on overnight.7, 8
Sulfur ointment, sulfur soap, selenium sulfide shampoo with tea tree oil added. the sulfur kills the bacteria. Silver ions will work too, but you need to buy some .999 pure silver wire and hook up some batteries. You should also make sure your air is fungus spore free and plenty of negative ions, no fungus in air conditioner or ducts. Calamine lotion will cover and dry zits. Silver ion in water is probably the best, I have seen animals skin ground away to meat with skin grown back with fur.
Some hormonal therapies may be effective in the treatment of acne vulgaris. Estrogen can be used to decrease sebum production. Additionally, it reduces ovarian production of androgens by suppressing gonadotrophin release.  Oral contraceptives also increase hepatic synthesis of sex hormone–binding globulin, resulting in an overall decrease in circulating free testosterone. Combination birth control pills have shown efficacy in the treatment of acne vulgaris. 
1. The Kitivan Islanders of Papua New Guinea have no cases of acne in teenagers. They adhere to the old hunter/gatherer diet of no sugar, no alcohol, no wheat and no grains. Instead they eat root vegetables such as sweet potato, yam, taro, tapioca; fruit like papaya, pineapple, banana, mango, watermelon, guava and pumpkin; and also vegetables, coconuts and fish.
Tanghetti E, Harper JC and Oefelein MG. “The efficacy and tolerability of dapsone %5 gel in female vs male patients with facial acne vulgarism: gender as a clinically relevant outcome variable.” Journal of Drugs in Dermatology. 2012; 11(12): 1417-21.
Wash your face using Known as the Oil Cleansing Method(OCM), this is a popular method of cleansing in Asia, and is a growing trend. OCM is an alternative cleansing method that is gentler for skin, and of interest for sensitive skin types.
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